{"id":1921,"date":"2025-08-20T14:49:33","date_gmt":"2025-08-20T05:49:33","guid":{"rendered":"https:\/\/jwfocus.co.kr\/?p=1921"},"modified":"2025-09-25T15:01:04","modified_gmt":"2025-09-25T06:01:04","slug":"%ea%b1%b4%ea%b0%95-%ec%b9%bc%eb%9f%bc-%ec%b0%a8%ea%b0%80%ec%9a%b4-%ea%b3%b5%ea%b8%b0%ec%9d%98-%ec%97%ad%ec%8a%b5-%eb%83%89%eb%b0%a9%eb%b3%91%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ed%98%84%eb%aa%85","status":"publish","type":"post","link":"https:\/\/jwfocus.co.kr\/?p=1921","title":{"rendered":"[\uac74\uac15 \uce7c\ub7fc] \ucc28\uac00\uc6b4 \uacf5\uae30\uc758 \uc5ed\uc2b5, \ub0c9\ubc29\ubcd1\uc758 \uc6d0\uc778\uacfc \ud604\uba85\ud55c \uc608\ubc29\ubc95"},"content":{"rendered":"<hr \/>\n<p>&nbsp;<\/p>\n<h3><b>[\uac74\uac15 \uce7c\ub7fc] \ucc28\uac00\uc6b4 \uacf5\uae30\uc758 \uc5ed\uc2b5, \ub0c9\ubc29\ubcd1\uc758 \uc6d0\uc778\uacfc \ud604\uba85\ud55c \uc608\ubc29\ubc95<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p>\ud479\ud479 \ucc0c\ub294 \ub4ef\ud55c \uc5ec\ub984\ucca0 \ubb34\ub354\uc704\ub97c \uc2dd\ud600\uc8fc\ub294 \uc5d0\uc5b4\ucee8\uc740 \ud604\ub300\uc778\uc758 \ud544\uc218\ud488\uc774\ub2e4. \uadf8\ub7ec\ub098 \uc2dc\uc6d0\ud568\uc744 \uc120\uc0ac\ud558\ub294 \ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \ub54c\ub85c\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uc5ed\uc2b5\uc744 \uac00\ud558\uae30\ub3c4 \ud558\ub294\ub370, \ubc14\ub85c &#8216;\ub0c9\ubc29\ubcd1&#8217;\uc774\ub77c \ubd88\ub9ac\ub294 \uc77c\ub828\uc758 \uc99d\uc0c1\ub4e4\uc774\ub2e4. \uc774\ub294 \uc758\ud559\uc801\uc73c\ub85c \uc815\uc2dd \uc9c8\ubcd1\uba85\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc2e4\ub0b4\uc678 \uae09\uaca9\ud55c \uc628\ub3c4 \ucc28\uc774\uc640 \uac74\uc870\ud55c \ud658\uacbd\uc774 \uc2e0\uccb4\uc5d0 \uac00\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc77c\uc885\uc758 <b>\uc2e0\uccb4 \uc801\uc751 \uc7a5\uc560<\/b>\uc774\ub2e4. \ubcf8 \uae30\uace0\ubb38\uc5d0\uc11c\ub294 \ub0c9\ubc29\ubcd1\uc758 \uc6d0\uc778\uacfc \ud568\uaed8, <b>\uc8fc\uc694 \uc99d\uc0c1<\/b>\uc744 \uc0c1\uc138\ud788 \ubd84\uc11d\ud558\uace0 \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud55c \ud604\uba85\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc81c\uc548\ud558\uace0\uc790 \ud55c\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1922 aligncenter\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-1536x1536.jpg 1536w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-2048x2048.jpg 2048w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/001-1-420x420.jpg 420w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>1. \ub0c9\ubc29\ubcd1\uc758 \uc8fc\uc694 \uc6d0\uc778<\/b><\/p>\n<p>\ub0c9\ubc29\ubcd1\uc740 \uc8fc\ub85c \uc138 \uac00\uc9c0 \ubcf5\ud569\uc801\uc778 \uc6d0\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n<ul>\n<li><b>\uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654:<\/b> \uc6b0\ub9ac \ubab8\uc758 \uc790\uc728\uc2e0\uacbd\uacc4\ub294 \uc678\ubd80 \uc628\ub3c4\uc5d0 \ub9de\ucdb0 \uccb4\uc628\uc744 \uc870\uc808\ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc5d0\uc5b4\ucee8\uc774 \uac00\ub3d9\ub418\ub294 \uc2e4\ub0b4\uc640 \ubb34\ub354\uc6b4 \uc2e4\uc678\uc758 \uc628\ub3c4 \ucc28\uc774\uac00 5~6\u2103 \uc774\uc0c1 \ubc8c\uc5b4\uc9c0\uba74, \uc790\uc728\uc2e0\uacbd\uacc4\uac00 \ud63c\ub780\uc744 \uacaa\uc73c\uba70 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc744 \uc0c1\uc2e4\ud558\uac8c \ub41c\ub2e4.<\/li>\n<li><b>\uac74\uc870\ud55c \ud658\uacbd:<\/b> \uc5d0\uc5b4\ucee8\uc740 \uc2e4\ub0b4 \uacf5\uae30\ub97c \ub0c9\uac01\uc2dc\ud0a4\uba74\uc11c \uc2b5\ub3c4\ub97c \ub0ae\ucd98\ub2e4. \uac74\uc870\ud574\uc9c4 \uacf5\uae30\ub294 \ucf54\uc640 \ubaa9\uc758 \uc810\ub9c9\uc744 \ub9c8\ub974\uac8c \ud558\uc5ec \ubc14\uc774\ub7ec\uc2a4\uc640 \uc138\uade0\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \uc57d\ud654\uc2dc\ud0a4\uace0, \uac10\uae30 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\uae30 \uc27d\ub2e4.<\/li>\n<li><b>\ud658\uae30 \ubd80\uc871:<\/b> \ubc00\ud3d0\ub41c \uacf5\uac04\uc5d0\uc11c \uc7a5\uc2dc\uac04 \uc5d0\uc5b4\ucee8\uc744 \uac00\ub3d9\ud558\uba74 \uacf5\uae30 \uc911 \uc720\ud574 \ubb3c\uc9c8\uacfc \ubbf8\uc0dd\ubb3c\uc774 \ucd95\uc801\ub41c\ub2e4. \uc774\ub85c \uc778\ud574 \ub450\ud1b5\uc774\ub098 \ud638\ud761\uae30 \uad00\ub828 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1923\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-1536x1536.jpg 1536w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-2048x2048.jpg 2048w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/002-1-420x420.jpg 420w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1924\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-1536x1536.jpg 1536w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-2048x2048.jpg 2048w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/003-1-420x420.jpg 420w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>2. \ub0c9\ubc29\ubcd1\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/b><\/p>\n<p>\ub0c9\ubc29\ubcd1\uc740 \ub2e8\uc21c\ud788 \ubab8\uc0b4 \uae30\uc6b4\uc744 \ub118\uc5b4, \uc2e0\uccb4 \uc5ec\ub7ec \ubd80\ubd84\uc5d0\uc11c \ub2e4\uc591\ud55c \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub09c\ub2e4.<\/p>\n<ul>\n<li><b>\ud638\ud761\uae30 \uc99d\uc0c1:<\/b> \ucf67\ubb3c, \uc7ac\ucc44\uae30, \ucf54\ub9c9\ud798, \ubaa9\uc758 \ub530\ub054\uac70\ub9bc \ub4f1 \uac10\uae30\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4. \uac74\uc870\ud55c \uacf5\uae30\ub85c \uc778\ud574 \ubaa9\uc774 \uc790\uc8fc \uc544\ud504\uace0 \uae30\uce68\uc744 \uc720\ubc1c\ud558\uae30\ub3c4 \ud55c\ub2e4.<\/li>\n<li><b>\uc804\uc2e0 \uc99d\uc0c1:<\/b> \ub450\ud1b5, \ubab8\uc0b4 \uae30\uc6b4, \uadfc\uc721\ud1b5, \uadf8\ub9ac\uace0 \ud3c9\uc18c\ubcf4\ub2e4 \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ub290\ub080\ub2e4. \uc774\ub294 \uccb4\uc628 \uc720\uc9c0\ub97c \uc704\ud574 \uc5d0\ub108\uc9c0\ub97c \uacfc\ub3c4\ud558\uac8c \uc18c\ubaa8\ud558\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 \ud604\uc0c1\uc774\ub2e4.<\/li>\n<li><b>\uc18c\ud654\uae30 \uc99d\uc0c1:<\/b> \uc790\uc728\uc2e0\uacbd\uacc4\uc758 \uade0\ud615\uc774 \uae68\uc9c0\uba74 \uc18c\ud654 \uae30\ub2a5\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0, \uc18c\ud654 \ubd88\ub7c9, \ubcf5\ubd80 \ud33d\ub9cc\uac10, \uc2ec\ud55c \uacbd\uc6b0 \ubcf5\ud1b5\uc774\ub098 \uc124\uc0ac\uae4c\uc9c0 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4.<\/li>\n<li><b>\uadfc\uace8\uaca9\uacc4\/\uc2e0\uacbd \uc99d\uc0c1:<\/b> \ud608\uc561\uc21c\ud658\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc544 \uc190\ubc1c\uc774 \uc800\ub9ac\uac70\ub098, \uad00\uc808\uc774 \uc464\uc2dc\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc744 \ub290\ub07c\uae30\ub3c4 \ud55c\ub2e4. \uc5b4\uae68\ub098 \ubaa9 \uadfc\uc721\uc774 \uacbd\uc9c1\ub418\uc5b4 \ubed0\uadfc\ud568\uc744 \ud638\uc18c\ud558\ub294 \uacbd\uc6b0\ub3c4 \ud754\ud558\ub2e4.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1925 aligncenter\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-1536x1536.jpg 1536w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-2048x2048.jpg 2048w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/004-1-420x420.jpg 420w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>3. \ub0c9\ubc29\ubcd1 \uc608\ubc29 \uc218\uce59<\/b><\/p>\n<p>\ub0c9\ubc29\ubcd1\uc740 \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud754\ud788 \uacaa\uc744 \uc218 \uc788\ub294 \uc99d\uc0c1\uc774\uc9c0\ub9cc, \uc0ac\uc18c\ud558\uac8c \uc5ec\uae30\uc9c0 \uc54a\uace0 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc870\uae08\ub9cc \ubc14\uafb8\uc5b4\ub3c4 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n<ul>\n<li><b>\uc801\uc815 \uc628\ub3c4 \uc720\uc9c0:<\/b> \uc2e4\ub0b4\uc678 \uc628\ub3c4 \ucc28\uc774\ub97c 5~6\u2103 \uc774\ub0b4\ub85c \uc720\uc9c0\ud558\uace0, \uc5d0\uc5b4\ucee8 \ubc14\ub78c\uc774 \uc9c1\uc811 \ubab8\uc5d0 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ud55c\ub2e4.<\/li>\n<li><b>\ucda9\ubd84\ud55c \ud658\uae30:<\/b> 2~3\uc2dc\uac04\ub9c8\ub2e4 \ud55c \ubc88\uc529 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \uc2e0\uc120\ud55c \uacf5\uae30\ub85c \uc2e4\ub0b4\ub97c \ud658\uae30\uc2dc\ud0a8\ub2e4.<\/li>\n<li><b>\uc218\ubd84 \uc12d\ucde8:<\/b> \uac74\uc870\ud574\uc9c4 \ubab8\uc744 \uc704\ud574 \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc154 \uc218\ubd84\uc744 \ubcf4\ucda9\ud55c\ub2e4.<\/li>\n<li><b>\uac00\ubcbc\uc6b4 \uc678\ud22c:<\/b> \uc587\uc740 \uac89\uc637\uc744 \ucc59\uaca8 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uccb4\uc628 \uc870\uc808\uc5d0 \ud65c\uc6a9\ud55c\ub2e4.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1926 aligncenter\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-1536x1536.jpg 1536w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-2048x2048.jpg 2048w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2025\/09\/005-420x420.jpg 420w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\ub0c9\ubc29\uc758 \ud3b8\ub9ac\ud568 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc9c0\ud61c\uac00 \ud544\uc694\ud55c \ub54c\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; [\uac74\uac15 \uce7c\ub7fc] \ucc28\uac00\uc6b4 \uacf5\uae30\uc758 \uc5ed\uc2b5, \ub0c9\ubc29\ubcd1\uc758 \uc6d0\uc778\uacfc \ud604\uba85\ud55c \uc608\ubc29\ubc95 &nbsp; \ud479\ud479 \ucc0c\ub294 \ub4ef\ud55c \uc5ec\ub984\ucca0 \ubb34\ub354\uc704\ub97c \uc2dd\ud600\uc8fc\ub294 \uc5d0\uc5b4\ucee8\uc740 \ud604\ub300\uc778\uc758 \ud544\uc218\ud488\uc774\ub2e4. \uadf8\ub7ec\ub098 \uc2dc\uc6d0\ud568\uc744 \uc120\uc0ac\ud558\ub294 \ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \ub54c\ub85c\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uc5ed\uc2b5\uc744 \uac00\ud558\uae30\ub3c4 \ud558\ub294\ub370, \ubc14\ub85c &#8216;\ub0c9\ubc29\ubcd1&#8217;\uc774\ub77c \ubd88\ub9ac\ub294 \uc77c\ub828\uc758 \uc99d\uc0c1\ub4e4\uc774\ub2e4. \uc774\ub294 \uc758\ud559\uc801\uc73c\ub85c \uc815\uc2dd 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