{"id":1974,"date":"2025-10-08T12:33:49","date_gmt":"2025-10-08T03:33:49","guid":{"rendered":"https:\/\/jwfocus.co.kr\/?p=1974"},"modified":"2025-10-31T11:51:14","modified_gmt":"2025-10-31T02:51:14","slug":"%ea%b1%b4%ea%b0%95-%ec%8b%ac%ec%b8%b5-%eb%b6%84%ec%84%9d-%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%eb%ac%b4%ec%a1%b0%ea%b1%b4%ec%a0%81%ec%9d%b8-%ea%b3%b5%ed%8f%ac%ec%9d%b8%ea%b0%80-%ec%8b%ac","status":"publish","type":"post","link":"https:\/\/jwfocus.co.kr\/?p=1974","title":{"rendered":"[\uac74\uac15 \uc2ec\uce35 \ubd84\uc11d] \ucf5c\ub808\uc2a4\ud14c\ub864, \ubb34\uc870\uac74\uc801\uc778 \uacf5\ud3ec\uc778\uac00: \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc704\ud55c \ud604\uba85\ud55c \uc774\ud574\uc640 \uad00\ub9ac \uc804\ub7b5"},"content":{"rendered":"

[\uac74\uac15 \uc2ec\uce35 \ubd84\uc11d] \ucf5c\ub808\uc2a4\ud14c\ub864, \ubb34\uc870\uac74\uc801\uc778 \uacf5\ud3ec\uc778\uac00: \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc704\ud55c \ud604\uba85\ud55c \uc774\ud574\uc640 \uad00\ub9ac \uc804\ub7b5<\/h2>\n

\"\"<\/p>\n

\"\"\"\"<\/p>\n

\ud604\ub300\uc778\uc758 \uc8fc\uc694 \uac74\uac15 \uc774\uc288 \uc911 \ud558\ub098\uc778 \ucf5c\ub808\uc2a4\ud14c\ub864<\/b>\uc740 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c ‘\uc131\uc778\ubcd1\uc758 \uc8fc\ubc94’\uc774\ub77c\ub294 \ubd80\uc815\uc801\uc778 \uc774\ubbf8\uc9c0\ub85c \uac01\uc778\ub418\uc5b4 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc138\ud3ec\ub9c9\uc744 \uad6c\uc131\ud558\uace0 \uac01\uc885 \ud638\ub974\ubaac \ubc0f \ube44\ud0c0\ubbfc D \ud569\uc131\uc5d0 \ud544\uc218\uc801\uc778, \uc778\uccb4\uc5d0 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \uc911\uc694\ud55c \uc131\ubd84\uc774\ub2e4. \ubb38\uc81c\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc790\uccb4\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uadf8 \uc885\ub958\uc758 \uade0\ud615<\/b>\uacfc \ucd1d\ub7c9\uc758 \uad00\ub9ac<\/b>\uc5d0 \ub2ec\ub824 \uc788\ub2e4. \ubcf8 \uae30\uace0\ubb38\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc5d0 \ub300\ud55c \uc624\ud574\ub97c \ud574\uc18c\ud558\uace0, \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uacfc\ud559\uc801 \uad00\ub9ac \uc804\ub7b5\uc744 \uc81c\uc2dc\ud558\uace0\uc790 \ud55c\ub2e4.<\/p>\n

\"\"\"\"<\/p>\n

1. \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc774\uc911\uc131: HDL\uacfc LDL<\/h3>\n

 <\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc9c0\ub2e8\ubc31(Lipoprotein)\uc774\ub77c\ub294 \ud615\ud0dc\ub85c \ud608\uc561 \uc18d\uc744 \uc21c\ud658\ud558\uba70, \uadf8 \ubc00\ub3c4\uc5d0 \ub530\ub77c \ub450 \uac00\uc9c0 \uc8fc\uc694 \ud615\ud0dc\ub85c \ubd84\ub958\ub41c\ub2e4.<\/p>\n

    \n
  • LDL \ucf5c\ub808\uc2a4\ud14c\ub864 (\uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31):<\/b> \ud754\ud788 **’\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864’**\uc774\ub77c \ubd88\ub9b0\ub2e4. \uac04\uc5d0\uc11c \ud569\uc131\ub41c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud608\uad00\uc744 \ud1b5\ud574 \uc778\uccb4 \uac01 \uc870\uc9c1\uc73c\ub85c \uc6b4\ubc18\ud558\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uadf8\ub7ec\ub098 \uadf8 \uc591\uc774 \uacfc\ub3c4\ud560 \uacbd\uc6b0 \ud608\uad00 \ubcbd\uc5d0 \uce68\ucc29\ub418\uc5b4 \ub3d9\ub9e5\uacbd\ud654\uc640 \uac19\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub41c\ub2e4.<\/li>\n
  • HDL \ucf5c\ub808\uc2a4\ud14c\ub864 (\uace0\ubc00\ub3c4 \uc9c0\ub2e8\ubc31):<\/b> **’\ucc29\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864’**\uc774\ub77c \ubd88\ub9b0\ub2e4. \ud608\uad00 \ubcbd\uacfc \uc870\uc9c1\uc5d0 \ub0a8\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uc218\uac70\ud558\uc5ec \uac04\uc73c\ub85c \ub418\ub3cc\ub824 \ubcf4\ub0b4\ub294 \uccad\uc18c\ubd80 \uc5ed\ud560\uc744 \uc218\ud589\ud568\uc73c\ub85c\uc368, \ud608\uad00 \uac74\uac15\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud544\uc218\uc801\uc774\ub2e4.<\/li>\n<\/ul>\n

    \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc744 \ub0ae\ucd94\uae30 \uc704\ud574\uc11c\ub294 LDL \uc218\uce58\ub97c \ub0ae\ucd94\uace0 HDL \uc218\uce58\ub97c \ub192\uc5ec \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n

    \"\"<\/p>\n

    2. \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \uad00\ub9ac\ub97c \uc704\ud55c \uc2e4\ucc9c \uc804\ub7b5<\/h3>\n

     <\/p>\n

    \ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac\ub294 \uc57d\ubb3c \uce58\ub8cc \uc774\uc804\uc5d0 \uc0dd\ud65c \uc2b5\uad00 \uad50\uc815\uc774 \ucd5c\uc6b0\uc120\uc774\ub2e4. \uc2dd\uc774\uc694\ubc95\uacfc \uc6b4\ub3d9\uc744 \ud1b5\ud55c \uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n

      \n
    • \uc2dd\uc774\uc694\ubc95\uc744 \ud1b5\ud55c LDL \uac10\uc18c:<\/b>\n
        \n
      • \ud3ec\ud654\uc9c0\ubc29 \ubc0f \ud2b8\ub79c\uc2a4 \uc9c0\ubc29 \uc12d\ucde8 \uc81c\ud55c:<\/b> \ud280\uae34 \uc74c\uc2dd, \uac00\uacf5\uc721, \ubc84\ud130, \ubca0\uc774\ucee4\ub9ac\ub958 \ub4f1\uc5d0 \ub9ce\uc740 \ud3ec\ud654\uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc740 LDL \uc218\uce58\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \ub192\uc774\ubbc0\ub85c \uc12d\ucde8\ub7c9\uc744 \uc904\uc5ec\uc57c \ud55c\ub2e4.<\/li>\n
      • \uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8 \uc99d\uc9c4:<\/b> \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c\uc5d0 \ud48d\ubd80\ud55c \uc2dd\uc774\uc12c\uc720\ub294 \uc7a5\ub0b4\uc5d0\uc11c \ucf5c\ub808\uc2a4\ud14c\ub864 \ud761\uc218\ub97c \ubc29\ud574\ud558\uc5ec LDL \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
      • \uc6b4\ub3d9\uc744 \ud1b5\ud55c HDL \uc99d\uc9c4:<\/b>\n
          \n
        • \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/b> \uac77\uae30, \ub2ec\ub9ac\uae30, \uc218\uc601 \ub4f1 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 HDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub192\uc774\ub294 \ub370 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc73c\ub85c \uad8c\uc7a5\ub41c\ub2e4. \uc8fc 3\ud68c \uc774\uc0c1\uc758 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n
        • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \uc12d\ucde8:<\/b> \ub4f1 \ud478\ub978 \uc0dd\uc120\uc774\ub098 \uacac\uacfc\ub958\uc5d0 \ud48d\ubd80\ud55c \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc740 HDL \uc218\uce58\ub97c \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud558\uba70 \ud608\uad00 \uac74\uac15\uc744 \ub3d5\ub294\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
        • \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120:<\/b> \uae08\uc5f0\uacfc \uc808\uc8fc\ub294 \ud544\uc218\uc801\uc774\ub2e4. \ud2b9\ud788 \ud761\uc5f0\uc740 HDL \uc218\uce58\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc694\uc778\uc774\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc911\ub2e8\ud574\uc57c \ud55c\ub2e4.<\/li>\n<\/ul>\n

          \ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac\ub294 \uc77c\uc2dc\uc801\uc778 \ucc98\ubc29\uc774 \uc544\ub2cc, \ud3c9\uc0dd\uc5d0 \uac78\uce5c \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc774 \uc694\uad6c\ub418\ub294 \uc601\uc5ed\uc774\ub2e4. \uc77c\uc0c1 \uc18d \uc791\uc740 \ubcc0\ud654\ub97c \ud1b5\ud574 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\ucf1c\ub098\uac00\uc57c \ud560 \uac83\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

          [\uac74\uac15 \uc2ec\uce35 \ubd84\uc11d] \ucf5c\ub808\uc2a4\ud14c\ub864, \ubb34\uc870\uac74\uc801\uc778 \uacf5\ud3ec\uc778\uac00: \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc704\ud55c \ud604\uba85\ud55c \uc774\ud574\uc640 \uad00\ub9ac \uc804\ub7b5 \ud604\ub300\uc778\uc758 \uc8fc\uc694 \uac74\uac15 \uc774\uc288 \uc911 \ud558\ub098\uc778 \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c ‘\uc131\uc778\ubcd1\uc758 \uc8fc\ubc94’\uc774\ub77c\ub294 \ubd80\uc815\uc801\uc778 \uc774\ubbf8\uc9c0\ub85c \uac01\uc778\ub418\uc5b4 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc138\ud3ec\ub9c9\uc744 \uad6c\uc131\ud558\uace0 \uac01\uc885 \ud638\ub974\ubaac \ubc0f \ube44\ud0c0\ubbfc D \ud569\uc131\uc5d0 \ud544\uc218\uc801\uc778, \uc778\uccb4\uc5d0 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \uc911\uc694\ud55c \uc131\ubd84\uc774\ub2e4. \ubb38\uc81c\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc790\uccb4\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uadf8 \uc885\ub958\uc758 \uade0\ud615\uacfc \ucd1d\ub7c9\uc758 […]<\/p>\n","protected":false},"author":361,"featured_media":1975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14],"tags":[],"class_list":["post-1974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14"],"_links":{"self":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/361"}],"replies":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1974"}],"version-history":[{"count":1,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1974\/revisions"}],"predecessor-version":[{"id":1981,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1974\/revisions\/1981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1975"}],"wp:attachment":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}