{"id":2014,"date":"2025-11-05T13:57:11","date_gmt":"2025-11-05T04:57:11","guid":{"rendered":"https:\/\/jwfocus.co.kr\/?p=2014"},"modified":"2025-11-14T14:00:23","modified_gmt":"2025-11-14T05:00:23","slug":"%ea%b8%b4%ea%b8%89-%ec%a7%84%eb%8b%a8-%ec%88%99%ec%9d%b8-%ed%95%9c%ea%b5%ad%ec%9d%b8%ec%9d%98-%ea%b2%bd%ea%b3%a0-%ea%b1%b0%eb%b6%81%eb%aa%a9-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ed%99%95%ec%82%b0","status":"publish","type":"post","link":"https:\/\/jwfocus.co.kr\/?p=2014","title":{"rendered":"[\uae34\uae09 \uc9c4\ub2e8] ‘\uc219\uc778 \ud55c\uad6d\uc778’\uc758 \uacbd\uace0: \uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70 \ud655\uc0b0\uacfc \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud55c \uadfc\ubcf8\uc801 \ud574\ubc95"},"content":{"rendered":"

[\uae34\uae09 \uc9c4\ub2e8] ‘\uc219\uc778 \ud55c\uad6d\uc778’\uc758 \uacbd\uace0: \uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70 \ud655\uc0b0\uacfc \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud55c \uadfc\ubcf8\uc801 \ud574\ubc95<\/h2>\n

\"\"<\/p>\n

 <\/p>\n

\ud604\ub300 \ubb38\uba85\uc758 \ubc1c\ub2ec\uc740 \ubaa8\ubc14\uc77c \uae30\uae30 \uc758\uc874\ub3c4\ub97c \uadf9\ub300\ud654\ud558\uba70 \uc0c8\ub85c\uc6b4 \uac74\uac15 \ubb38\uc81c\ub97c \ub0b3\uc558\ub2e4. \uadf8 \uc911\uc2ec\uc5d0 \ubc14\ub85c \uac70\ubd81\ubaa9(\uc77c\uc790\ubaa9) \uc99d\ud6c4\uad70<\/b>\uc774 \uc788\ub2e4. \uad6d\ubbfc \ub2e4\uc218\uac00 \uacbd\ucd94(\ubaa9\ubf08)\uc758 \uad6c\uc870\uc801 \ubcc0\ud615\uc744 \uacbd\ud5d8\ud558\uace0 \uc788\ub294 \uc0c1\ud669\uc5d0\uc11c, \ub2e8\uc21c\ud55c \uc2a4\ud2b8\ub808\uce6d\uc744 \ub118\uc5b4\uc120 \ud544\ub77c\ud14c\uc2a4<\/b>\ub97c \ud1b5\ud55c \uadfc\ubcf8\uc801\uc778 \uc790\uc138 \uad50\uc815\uc758 \uc911\uc694\uc131\uc774 \ubd80\uac01\ub418\uace0 \uc788\ub2e4.<\/p>\n

\"\"\"\"<\/p>\n

\u2160. \ud55c\uad6d\uc778\uc758 \uace0\uc9c8\ubcd1, \uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70\uc758 \uc2ec\uac01\uc131<\/h3>\n

 <\/p>\n

\uc7a5\uc2dc\uac04 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ub0b4\ub824\ub2e4\ubcf4\uac70\ub098 \ucef4\ud4e8\ud130 \uc55e\uc5d0 \uc549\uc544 \uc788\ub294 \uc790\uc138\ub294 \ubaa9\ubf08\uc758 \uc815\uc0c1\uc801\uc778 C\uc790 \uace1\uc120\uc744 \ubb34\ub108\ub728\ub824 \uba38\ub9ac\uac00 \ubab8\ud1b5\ubcf4\ub2e4 \uc55e\uc73c\ub85c \ub098\uc624\ub294 \uac70\ubd81\ubaa9 \uc790\uc138<\/b>\ub97c \uace0\ucc29\ud654\uc2dc\ud0a8\ub2e4. \uc774 \uc790\uc138\ub294 \ubbf8\uad00\uc0c1\uc758 \ubb38\uc81c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2ec\uac01\ud55c \uc2e0\uccb4\uc801 \ubd80\ub2f4\uc744 \ucd08\ub798\ud55c\ub2e4.<\/p>\n

\uc8fc\uc694 \uc545\uc601\ud5a5:<\/b><\/p>\n

    \n
  • \n

    \ubd80\ub2f4 \uc99d\uac00:<\/b> \uba38\ub9ac \ubb34\uac8c(\uc57d 4~5kg)\uac00 \uc55e\uc73c\ub85c 1cm \ube60\uc9c8 \ub54c\ub9c8\ub2e4 \ubaa9\uacfc \uc5b4\uae68\uac00 \uc9c0\ud0f1\ud574\uc57c \ud560 \ud558\uc911\uc740 \uae30\ud558\uae09\uc218\uc801\uc73c\ub85c \ub298\uc5b4\ub09c\ub2e4. \uc774\ub294 \ub9cc\uc131\uc801\uc778 \ubaa9, \uc5b4\uae68 \ud1b5\uc99d<\/b>\uc744 \uc720\ubc1c\ud558\ub294 \uc9c1\uc811\uc801\uc778 \uc6d0\uc778\uc774 \ub41c\ub2e4.<\/p>\n<\/li>\n

  • \n

    \uad00\ub828 \uc9c8\ud658:<\/b> \uacbd\ucd94 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uc740 \uae34\uc7a5\uc131 \ub450\ud1b5<\/b>\uacfc \ud131\uad00\uc808 \uc7a5\uc560<\/b>\ub97c \uc720\ubc1c\ud558\uba70, \uc2ec\ud654\ub420 \uacbd\uc6b0 \ubaa9 \ub514\uc2a4\ud06c(\uacbd\ucd94 \ucd94\uac04\ud310 \ud0c8\ucd9c\uc99d)\ub85c \uc774\uc5b4\uc9c8 \uc704\ud5d8\uc131\uc774 \ub192\ub2e4.<\/p>\n<\/li>\n

  • \n

    \uc804\uc2e0 \ubd88\uade0\ud615:<\/b> \uac70\ubd81\ubaa9\uc740 \uad7d\uc740 \ub4f1(\ub77c\uc6b4\ub4dc \uc204\ub354)\uc744 \ub3d9\ubc18\ud558\uba70, \uc774\ub294 \ud638\ud761 \uae30\ub2a5 \uc800\ud558\uc640 \uc18c\ud654 \ubd88\ub7c9 \ub4f1 \uc804\uc2e0 \uae30\ub2a5\uc758 \uc800\ud558\ub97c \uc57c\uae30\ud55c\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

    \n

    \u2161. \uac70\ubd81\ubaa9 \ud574\uacb0\uc758 \ud575\uc2ec: \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud55c \ucc99\ucd94 \uc7ac\uc815\ub82c<\/h3>\n

    \"\"\"\"<\/p>\n

    \uac70\ubd81\ubaa9\uc740 \ubaa9\ub9cc \ub4a4\ub85c \ub2f9\uaca8\uc11c \uace0\uce60 \uc218 \uc788\ub294 \uad6d\uc18c\uc801 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4. \ucc99\ucd94 \uc804\uccb4\uc758 \uc815\ub82c\uacfc \uadfc\uc721\uc758 \uae30\ub2a5\uc744 \uc7ac\uc124\uacc4\ud558\ub294 \ud3ec\uad04\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud558\uba70, \ud544\ub77c\ud14c\uc2a4\uac00 \uc774 \uc5ed\ud560\uc744 \uc218\ud589\ud558\ub294 \ub370 \ucd5c\uc801\ud654\ub41c \uc6b4\ub3d9\ubc95\uc73c\ub85c \ud3c9\uac00\ubc1b\ub294\ub2e4.<\/p>\n

    \n

    1. \ucf54\uc5b4 \uac15\ud654, \uc548\uc815\ud654 \uc2dc\uc2a4\ud15c \uad6c\ucd95<\/h4>\n

     <\/p>\n

    \uac70\ubd81\ubaa9\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc740 \ubab8\uc758 \uc911\uc2ec\ubd80, \uc989 \ucf54\uc5b4(\ud30c\uc6cc\ud558\uc6b0\uc2a4)\uc758 \uc57d\ud654<\/b>\uc5d0 \uc788\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \ubaa8\ub4e0 \ub3d9\uc791\uc5d0\uc11c \ubcf5\ubd80, \uace8\ubc18 \uae30\uc800\uadfc \ub4f1 \ucf54\uc5b4 \uadfc\uc721\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \ub2e8\ub828\ud568\uc73c\ub85c\uc368 \uc0c1\uccb4\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc9c0\uc9c0\ud558\ub294 \ud798\uc744 \uae38\ub7ec\uc900\ub2e4. \uc774 \uc548\uc815\ud654 \uc2dc\uc2a4\ud15c\uc774 \uad6c\ucd95\ub418\uc5b4\uc57c \ubaa9\uacfc \uc5b4\uae68\uc758 \ubd88\ud544\uc694\ud55c \uae34\uc7a5\uc774 \ud574\uc18c\ub41c\ub2e4.<\/p>\n

    \n

    2. \uacbd\ucd94-\ud749\ucd94 \uac00\ub3d9\uc131 \ud68c\ubcf5<\/h4>\n

     <\/p>\n

    \uc7a5\uc2dc\uac04\uc758 \ubd80\ub3d9\uc790\uc138\ub85c \uad73\uc5b4\ubc84\ub9b0 **\ud749\ucd94(\ub4f1\ubf08)**\ub294 \ubaa9\uc774 \uc55e\uc73c\ub85c \ube60\uc9c0\ub3c4\ub85d \uc720\ub3c4\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \ucc99\ucd94 \ubd84\uc808(Segment)<\/b> \uc6c0\uc9c1\uc784\uc744 \uac15\uc870\ud558\uc5ec \ud749\ucd94\uc758 \ud68c\uc804 \ubc0f \uc2e0\uc804(\ud3b4\uae30) \ub2a5\ub825\uc744 \ud68c\ubcf5\uc2dc\ud0a8\ub2e4. \ub4f1\uc774 \ud3b4\uc838\uc57c \uacbd\ucd94\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc14\ub978 \uc704\uce58\ub85c \ub3cc\uc544\uac08 \uc218 \uc788\ub294 \uacf5\uac04\uc774 \ud655\ubcf4\ub41c\ub2e4.<\/p>\n

    \n

    3. \uc57d\ud654 \uadfc\uc721 \uac15\ud654 \ubc0f \ubd88\uade0\ud615 \ud574\uc18c<\/h4>\n

     <\/p>\n

    \uac70\ubd81\ubaa9 \uc790\uc138\uc5d0\uc11c\ub294 \ubaa9 \uc55e\ucabd\uc758 \uc2ec\ubd80 \uad74\uace1\uadfc<\/b>\uacfc \ub4f1 \ud558\ubd80 \uadfc\uc721<\/b>\uc740 \uc57d\ud574\uc9c0\uace0, \uc0c1\ubd80 \uc2b9\ubaa8\uadfc<\/b> \ub4f1\uc740 \uacfc\ub3c4\ud558\uac8c \uae34\uc7a5\ud55c\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \uae30\uad6c\uc758 \uc815\uad50\ud55c \uc800\ud56d\uc744 \ud65c\uc6a9\ud558\uc5ec \uc57d\ud574\uc9c4 \uadfc\uc721\uc744 \uc548\uc804\ud558\uac8c \uac15\ud654\ud558\uace0, \uae34\uc7a5\ub41c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \uadfc\uc721\uc758 \ud798\uc758 \ubd88\uade0\ud615\uc744 \ud68c\ubcf5\uc2dc\ud0a8\ub2e4.<\/p>\n

    \n

    4. \uc2e0\uccb4 \uc815\ub82c(Alignment) \uc778\uc9c0 \ub2a5\ub825 \ubc30\uc591<\/h4>\n

     <\/p>\n

    \ud544\ub77c\ud14c\uc2a4\ub294 \ubaa8\ub4e0 \ub3d9\uc791\uc744 \uc815\ud655\ud55c \uc815\ub82c \uc0c1\ud0dc\uc5d0\uc11c \uc218\ud589\ud558\ub3c4\ub85d \uc9c0\ub3c4\ud558\uc5ec, \uc790\uc2e0\uc758 \ubab8\uc774 \uc5b4\ub5a4 \uc0c1\ud0dc\uac00 \ubc14\ub978 \uc790\uc138\uc778\uc9c0\ub97c \ud559\uc2b5\ud558\uace0 \uc778\uc9c0<\/b>\ud558\uac8c \ub9cc\ub4e0\ub2e4. \uc774\ub7ec\ud55c \uc778\uc9c0 \ub2a5\ub825\uc740 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc790\uc138\ub97c \ubc14\ub85c\uc7a1\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \uad50\uc815 \uc2b5\uad00<\/b>\uc744 \ud615\uc131\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud55c\ub2e4.<\/p>\n

    \n

    5. \ud638\ud761\uc744 \ud1b5\ud55c \uc2e0\uacbd\uacc4 \uc548\uc815\ud654<\/h4>\n

     <\/p>\n

    \ud544\ub77c\ud14c\uc2a4\uc758 \ud749\uacfd \ud638\ud761\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uae34\uc7a5\uc73c\ub85c \uacbd\uc9c1\ub41c \ubaa9 \uc8fc\ubcc0\uc758 \ubcf4\uc870 \ud638\ud761\uadfc \uc0ac\uc6a9\uc744 \uc904\uc774\uace0, \ud6a1\uaca9\ub9c9\uc744 \ud1b5\ud55c \uae4a\uc740 \ud638\ud761\uc744 \uc720\ub3c4\ud558\uc5ec \uc2e0\uacbd\uacc4\ub97c \uc548\uc815\uc2dc\ud0a8\ub2e4. \uc774\ub294 \ub9cc\uc131\uc801\uc778 \uadfc\uc721 \uae34\uc7a5 \uc644\ud654\uc5d0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

    \n

    \u2162.\u00a0\uc608\ubc29\uc744 \ub118\uc5b4 \uce58\ub8cc\uc801 \uc811\uadfc\uc73c\ub85c<\/h3>\n

    \"\"<\/p>\n

    \uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70\uc740 \ubc29\uce58\ud560 \uacbd\uc6b0 \uc804\uc2e0\uc801\uc778 \ud1b5\uc99d\uacfc \uae30\ub2a5 \uc800\ud558\ub97c \uc57c\uae30\ud558\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud55c \uadfc\uc721 \uac15\ud654\uac00 \uc544\ub2cc, \uc2e0\uccb4 \uad6c\uc870\uc640 \uae30\ub2a5\uc744 \uc7ac\uc815\ub82c\ud558\ub294 \uce58\ub8cc\uc801 \uc811\uadfc<\/b>\uc744 \uc81c\uacf5\ud55c\ub2e4. \uc815\uae30\uc801\uc778 \ud544\ub77c\ud14c\uc2a4 \uc218\ub828\uc744 \ud1b5\ud574 \uad73\uc5b4\uc9c4 \uc790\uc138\ub97c \uae68\uace0, \ud1b5\uc99d \uc5c6\ub294 \ubc14\ub978 \ubab8\uc758 \uc911\uc2ec\uc744 \ub418\ucc3e\ub294 \uac83\uc774\uc57c\ub9d0\ub85c \uac74\uac15\ud55c \ud604\ub300 \uc0dd\ud65c\uc744 \uc704\ud55c \ud544\uc218 \ud22c\uc790\ub77c \ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

    [\uae34\uae09 \uc9c4\ub2e8] ‘\uc219\uc778 \ud55c\uad6d\uc778’\uc758 \uacbd\uace0: \uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70 \ud655\uc0b0\uacfc \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud55c \uadfc\ubcf8\uc801 \ud574\ubc95   \ud604\ub300 \ubb38\uba85\uc758 \ubc1c\ub2ec\uc740 \ubaa8\ubc14\uc77c \uae30\uae30 \uc758\uc874\ub3c4\ub97c \uadf9\ub300\ud654\ud558\uba70 \uc0c8\ub85c\uc6b4 \uac74\uac15 \ubb38\uc81c\ub97c \ub0b3\uc558\ub2e4. \uadf8 \uc911\uc2ec\uc5d0 \ubc14\ub85c \uac70\ubd81\ubaa9(\uc77c\uc790\ubaa9) \uc99d\ud6c4\uad70\uc774 \uc788\ub2e4. \uad6d\ubbfc \ub2e4\uc218\uac00 \uacbd\ucd94(\ubaa9\ubf08)\uc758 \uad6c\uc870\uc801 \ubcc0\ud615\uc744 \uacbd\ud5d8\ud558\uace0 \uc788\ub294 \uc0c1\ud669\uc5d0\uc11c, \ub2e8\uc21c\ud55c \uc2a4\ud2b8\ub808\uce6d\uc744 \ub118\uc5b4\uc120 \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud55c \uadfc\ubcf8\uc801\uc778 \uc790\uc138 \uad50\uc815\uc758 \uc911\uc694\uc131\uc774 \ubd80\uac01\ub418\uace0 \uc788\ub2e4. \u2160. \ud55c\uad6d\uc778\uc758 \uace0\uc9c8\ubcd1, \uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70\uc758 \uc2ec\uac01\uc131 […]<\/p>\n","protected":false},"author":361,"featured_media":2015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,40,39],"tags":[],"class_list":["post-2014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-40","category-39"],"_links":{"self":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/361"}],"replies":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2014"}],"version-history":[{"count":1,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2021,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions\/2021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2015"}],"wp:attachment":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}