{"id":2273,"date":"2026-06-03T18:20:45","date_gmt":"2026-06-03T09:20:45","guid":{"rendered":"https:\/\/jwfocus.co.kr\/?p=2273"},"modified":"2026-06-04T18:23:01","modified_gmt":"2026-06-04T09:23:01","slug":"%ea%b1%b4%ea%b0%95-%eb%a6%ac%ed%8f%ac%ed%8a%b8-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4%ec%9d%98-%ec%99%84%ec%84%b1%ec%9d%80-%ec%8b%9d%eb%8b%a8-%ec%9a%b4%eb%8f%99-%ed%9b%84-%ea%b7%bc%ec%9c%a1","status":"publish","type":"post","link":"https:\/\/jwfocus.co.kr\/?p=2273","title":{"rendered":"[\uac74\uac15 \ub9ac\ud3ec\ud2b8] \ud544\ub77c\ud14c\uc2a4\uc758 \uc644\uc131\uc740 \uc2dd\ub2e8\u2026 \uc6b4\ub3d9 \ud6c4 \uadfc\uc721 \ud68c\ubcf5 \ub3d5\ub294 \u2018\uc2a4\ub9c8\ud2b8 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ubc95\u2019"},"content":{"rendered":"<h2 data-path-to-node=\"0\">[\uac74\uac15 \ub9ac\ud3ec\ud2b8] \ud544\ub77c\ud14c\uc2a4\uc758 \uc644\uc131\uc740 \uc2dd\ub2e8\u2026 \uc6b4\ub3d9 \ud6c4 \uadfc\uc721 \ud68c\ubcf5 \ub3d5\ub294 \u2018\uc2a4\ub9c8\ud2b8 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ubc95\u2019<\/h2>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">&#8211; \uc6b4\ub3d9 \ud6c4 \ubc1c\uc0dd\ud55c \ubbf8\uc138 \uc0c1\ucc98, \ub2e8\ubc31\uc9c8 \ubbf8\uacf5\uae09 \uc2dc \u2018\uadfc\uc190\uc2e4\u2019 \uc720\ubc1c \uc704\ud5d8<\/b> <b data-path-to-node=\"1\" data-index-in-node=\"40\">&#8211; \ub3d9\ubb3c\uc131\u00b7\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc758 \uade0\ud615 \uc788\ub294 \uc120\ud0dd \ubc0f \uc18c\ub7c9\uc758 \ud0c4\uc218\ud654\ubb3c \ubcd1\ud589 \uc12d\ucde8 \uad8c\uc7a5<\/b> <b data-path-to-node=\"1\" data-index-in-node=\"84\">&#8211; \uc815\uc6d0 \ud544\ub77c\ud14c\uc2a4, \u201c\ud55c \ubc88\uc5d0 \ubab0\uc544\uba39\uae30\ubcf4\ub2e4 3~4\uc2dc\uac04 \uac04\uaca9\uc73c\ub85c \ubd84\ud560 \uc12d\ucde8\ud574\uc57c \ud761\uc218\uc728 \uadf9\ub300\ud654\u201d<\/b><\/p>\n<p data-path-to-node=\"1\">\n<p data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">[\uc11c\uc6b8=\uc2e0\ubc29\ud654 \ub274\uc2a4]<\/b> \ud754\ud788 \uc6b4\ub3d9\uc758 \ub05d\uc744 \uae30\uad6c\uc5d0\uc11c \ub0b4\ub824\uc624\ub294 \uc21c\uac04\uc73c\ub85c \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc2a4\ud3ec\uce20 \uc601\uc591\ud559\uc801\uc73c\ub85c \uc6b4\ub3d9\uc758 \uc9c4\uc815\ud55c \uc644\uc131\uc740 \u2018\uadf8 \uc774\ud6c4 \ubb34\uc5c7\uc744 \uc12d\ucde8\ud558\ub290\ub0d0\u2019\uc5d0 \ub2ec\ub824 \uc788\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uc778\uccb4\ub97c \uad6c\uc131\ud558\uace0 \uc0dd\uba85 \ud604\uc0c1\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uac70\ub300 \uc601\uc591\uc18c\ub85c, \uc544\ubbf8\ub178\uc0b0(Amino Acids)\uc774\ub77c\ub294 \uc791\uc740 \ub2e8\uc704\uccb4\ub4e4\uc774 \uacb0\ud569\ud55c \uac70\ub300 \ubd84\uc790\ub2e4. \ub2e8\uc21c\ud788 \uadfc\uc721\uc758 \uc7ac\ub8cc\ub97c \ub118\uc5b4 \uc2e0\uccb4\uc758 \ubaa8\ub4e0 \uad6c\uc870 \uc720\uc9c0\uc640 \ud654\ud559 \ubc18\uc751\uc5d0 \uad00\uc5ec\ud558\ub294 \ud575\uc2ec \ubb3c\uc9c8\uc774\ub2e4.<\/p>\n<p data-path-to-node=\"2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2274\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1-420x420.jpg 420w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/1.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2275\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2-420x420.jpg 420w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/2.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">\u25c7 \uadfc\uc190\uc2e4 \ubc29\uc9c0\uc640 \ud761\uc218\uc728 \ub192\uc774\ub294 \ud0c4\uc218\ud654\ubb3c\uc758 \uc5ed\ud560<\/b> \uc6b4\ub3d9\uc744 \ub9c8\uce5c \ud6c4\uc5d0\ub294 \uadfc\uc721 \uc12c\uc720\uc5d0 \ubbf8\uc138\ud55c \uc0c1\ucc98\uac00 \ubc1c\uc0dd\ud55c\ub2e4. \uc2e0\uccb4\ub294 \uc774\ub97c \ud68c\ubcf5\ud558\uace0 \uac15\ud654\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uadfc\uc721\uc744 \uc131\uc7a5\uc2dc\ud0a4\ub294\ub370, \uc774\ub54c \uc801\uc808\ud55c \ub2e8\ubc31\uc9c8\uc774 \uacf5\uae09\ub418\uc9c0 \uc54a\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc5ed\uc73c\ub85c \uae30\uc874\uc758 \uadfc\uc721\uc744 \ubd84\ud574\ud558\uc5ec \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud55c\ub2e4. \uc989, \uadfc\uc190\uc2e4\uc744 \ub9c9\uace0 \uadfc\uc721\ud1b5 \uac10\uc18c \ubc0f \uae30\ucd08\ub300\uc0ac\ub7c9 \uc720\uc9c0\ub97c \uc704\ud574\uc11c\ub294 \uc6b4\ub3d9 \ud6c4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ud544\uc218\uc801\uc774\ub2e4.<\/p>\n<p data-path-to-node=\"3\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2276 aligncenter\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3-420x420.jpg 420w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/3.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-path-to-node=\"4\">\uc774\ub54c \uc18c\ub7c9\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \uc2e0\uccb4 \ub0b4 \uc778\uc290\ub9b0 \ubd84\ube44\uac00 \ucd09\uc9c4\ub41c\ub2e4. \uc778\uc290\ub9b0\uc740 \uc544\ubbf8\ub178\uc0b0\uc774 \uadfc\uc721 \uc138\ud3ec\ub85c \ud761\uc218\ub418\ub294 \ube44\uc728\uc744 \ub300\ud3ed \ub192\uc5ec\uc8fc\ubbc0\ub85c, \ub2e8\ubc31\uc9c8 \ub2e8\ub3c5 \uc12d\ucde8\ubcf4\ub2e4 \uacb0\ud569 \uc2dd\ub2e8\uc774 \ud6e8\uc52c \ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n<p data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">\u25c7 \uc2dd\ud488 \ud2b9\uc131\uc5d0 \ub530\ub978 \ub2e8\ubc31\uc9c8\uc758 \uc885\ub958\ubcc4 \ucc28\uc774<\/b> \ub2e8\ubc31\uc9c8\uc740 \uae30\ud638\uc640 \ubaa9\uc801\uc5d0 \ub530\ub77c \ud06c\uac8c \uc138 \uac00\uc9c0 \ud615\ud0dc\ub85c \ubd84\ub958\ud558\uc5ec \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p data-path-to-node=\"5\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2277 aligncenter\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4-420x420.jpg 420w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/4.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8:<\/b> \ub2ed\uac00\uc2b4\uc0b4, \uc801\uc0c9\uc721(\uc18c\u00b7\ub3fc\uc9c0 \uc0b4\ucf54\uae30), \uc5f0\uc5b4, \ub2ec\uac40 \ub4f1\uc774 \ub300\ud45c\uc801\uc774\ub2e4. \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub192\uace0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc774 \ud48d\ubd80\ud558\uc5ec \uadfc\uc721 \uc131\uc7a5\uc5d0 \uac00\uc7a5 \uc9c1\uad00\uc801\uc778 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud55c\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8:<\/b> \ub450\ubd80, \ucf69, \ubcd1\uc544\ub9ac\ucf69, \uacac\uacfc\ub958 \ub4f1\uc774 \ud3ec\ud568\ub41c\ub2e4. \uc9c0\ubc29\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864 \ud568\ub7c9\uc774 \ub0ae\uc544 \ud608\uad00 \uac74\uac15\uc5d0 \uc774\ub86d\uace0, \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654 \uac74\uac15 \uc720\uc9c0\uc5d0 \uc720\ub9ac\ud558\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,2,0\"><b data-path-to-node=\"6,2,0\" data-index-in-node=\"0\">\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c:<\/b> \uc720\uccad \ub2e8\ubc31\uc9c8(WPC, WPH)\uc774\ub098 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354 \ud615\ud0dc\ub2e4. \uc6b4\ub3d9 \uc9c1\ud6c4\ub098 \uc870\ub9ac \uc2dc\uac04\uc774 \ubd80\uc871\ud55c \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ubb3c\uc774\ub098 \uc74c\ub8cc\uc5d0 \ud0c0\uc11c \uac04\ud3b8\ud558\uace0 \uc2e0\uc18d\ud558\uac8c \uc601\uc591\uc744 \uacf5\uae09\ud560 \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2278\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5-420x420.jpg 420w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/5.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2279\" src=\"http:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-300x300.jpg 300w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-1024x1024.jpg 1024w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-150x150.jpg 150w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-768x768.jpg 768w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-696x696.jpg 696w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-1068x1068.jpg 1068w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6-420x420.jpg 420w, https:\/\/jwfocus.co.kr\/wp-content\/uploads\/sites\/740\/2026\/06\/6.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">\u25c7 \uccb4\uc911 \ubc0f \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub978 \uc77c\uc77c \uad8c\uc7a5\ub7c9\uacfc \ubd84\ud560 \uc12d\ucde8\uc758 \uc911\uc694\uc131<\/b> \ud558\ub8e8\uc5d0 \ud544\uc694\ud55c \ub2e8\ubc31\uc9c8\uc758 \uc591\uc740 \uac1c\uc778\uc758 \uccb4\uc911\uacfc \uc6b4\ub3d9 \uac15\ub3c4\uc5d0 \ub530\ub77c \ucc28\ub4f1 \uc801\uc6a9\ub41c\ub2e4. \uccb4\uc911\uc774 60kg\uc778 \uc131\uc778\uc744 \uae30\uc900\uc73c\ub85c \ud560 \ub54c, \uc77c\ubc18\uc801\uc778 \uc131\uc778\uc740 \ud558\ub8e8 48~60g(\uccb4\uc911 1kg\ub2f9 0.8~1.0g)\uc774 \uc801\ub2f9\ud558\ub2e4. \uc8fc 2~3\ud68c \uac00\ubcbc\uc6b4 \ud544\ub77c\ud14c\uc2a4 \ub4f1\uc758 \uc6b4\ub3d9\uc744 \uc990\uae30\ub294 \uacbd\uc6b0 \ud558\ub8e8 72~84g(1kg\ub2f9 1.2~1.4g)\uc73c\ub85c \ub298\ub824\uc57c \ud558\uba70, \uace0\uac15\ub3c4 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uacfc \uadfc\uc721 \uc131\uc7a5\uc744 \ubaa9\uc801\uc73c\ub85c \ud55c\ub2e4\uba74 \ud558\ub8e8 96~120g(1kg\ub2f9 1.6g 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