{"id":2283,"date":"2026-06-10T17:29:22","date_gmt":"2026-06-10T08:29:22","guid":{"rendered":"https:\/\/jwfocus.co.kr\/?p=2283"},"modified":"2026-06-12T17:32:09","modified_gmt":"2026-06-12T08:32:09","slug":"%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95-%eb%a6%ac%ed%8f%ac%ed%8a%b8-%ed%98%84%eb%8c%80%ec%9d%b8%ec%9d%98-%ea%b3%a0%ec%a7%88%eb%b3%91-%eb%9d%bc%ec%9a%b4%eb%93%9c-%ec%88%84%eb%8d%94","status":"publish","type":"post","link":"https:\/\/jwfocus.co.kr\/?p=2283","title":{"rendered":"[\uccb4\ud615 \uad50\uc815 \ub9ac\ud3ec\ud2b8] \ud604\ub300\uc778\uc758 \uace0\uc9c8\ubcd1 \u2018\ub77c\uc6b4\ub4dc \uc204\ub354\u2019, \ub2e8\uc21c \ud1b5\uc99d \uad00\ub9ac \uc544\ub2cc \uadfc\uc721 \ubd88\uade0\ud615 \ud574\uc18c\uac00 \ud575\uc2ec"},"content":{"rendered":"

[\uccb4\ud615 \uad50\uc815 \ub9ac\ud3ec\ud2b8] \ud604\ub300\uc778\uc758 \uace0\uc9c8\ubcd1 \u2018\ub77c\uc6b4\ub4dc \uc204\ub354\u2019, \ub2e8\uc21c \ud1b5\uc99d \uad00\ub9ac \uc544\ub2cc \uadfc\uc721 \ubd88\uade0\ud615 \ud574\uc18c\uac00 \ud575\uc2ec<\/h2>\n

 <\/p>\n

– \uc5b4\uae68\uac00 \uc55e\uc73c\ub85c \ub9d0\ub9ac\uba70 \ucc99\ucd94 \ubcc0\ud615 \uc720\ubc1c\ud558\ub294 \ub77c\uc6b4\ub4dc \uc204\ub354\u2026 \ubaa9\u00b7\uc5b4\uae68 \uadfc\uc721 \uacfc\ubd80\ud558\uc758 \uc8fc\ubc94<\/b> – \uc0c1\ubd80 \uc2b9\ubaa8\uadfc\uc740 \uccb4\ud615 \ubd95\uad34 \ub9c9\uc73c\ub824\ub294 \u2018\ud53c\ud574\uc790\u2019\u2026 \uac00\uc2b4 \uadfc\uc721 \uc774\uc644\uacfc \ub4f1 \uadfc\uc721 \uac15\ud654 \ubcd1\ud589\ud574\uc57c<\/b> – \uc815\uc6d0 \ud544\ub77c\ud14c\uc2a4, \u201c\uae30\uad6c \ud65c\uc6a9\ud55c \uccb4\uacc4\uc801 \ud749\uacfd \ud655\uc7a5 \ubc0f \uc804\uc2e0 \uc815\ub82c\ub85c \uadfc\ubcf8\uc801 \uad50\uc815 \uac00\ub2a5\u201d<\/b><\/p>\n

\"\"\"\"<\/p>\n

[\uc11c\uc6b8=\uc2e0\ubc29\ud654 \ub274\uc2a4]<\/b> \uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130 \uc5c5\ubb34\ub97c \ubcf4\uac70\ub098 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\ub294 \ud604\ub300\uc778\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc5b4\uae68\uac00 \ub465\uae00\uac8c \uc55e\uc73c\ub85c \ub9d0\ub9ac\ub294 \u2018\ub77c\uc6b4\ub4dc \uc204\ub354(Round Shoulder)\u2019 \uc99d\uc0c1\uc744 \ud638\uc18c\ud558\ub294 \uc774\ub4e4\uc774 \uae09\uc99d\ud558\uace0 \uc788\ub2e4. \ub77c\uc6b4\ub4dc \uc204\ub354\ub294 \uc591\ucabd \uc5b4\uae68\uac00 \uac00\uc2b4 \ucabd\uc73c\ub85c \uc624\ubaa9\ud558\uac8c \uad7d\uc5b4\uc9c0\uba74\uc11c \ub4f1 \ub4a4\uc758 \ub0a0\uac1c\ubf08(\uacac\uac11\uace8)\uac00 \uc11c\ub85c \uba40\uc5b4\uc9c0\uace0, \uacb0\uacfc\uc801\uc73c\ub85c \ub4f1\uae4c\uc9c0 \ub465\uae00\uac8c \uad7d\uc5b4 \ubcf4\uc774\ub294 \uccb4\ud615 \ubd88\uade0\ud615 \ud604\uc0c1\uc774\ub2e4.<\/p>\n

\uc815\uc0c1\uc801\uc778 \uc790\uc138\ub294 \uce21\uba74\uc5d0\uc11c \ubcf4\uc558\uc744 \ub54c \uadc0\uc640 \uc5b4\uae68 \uc911\uc2ec, \uace8\ubc18\uc774 \uc77c\uc9c1\uc120\uc0c1\uc5d0 \uc704\uce58\ud574\uc57c \ud55c\ub2e4. \uadf8\ub7ec\ub098 \ub77c\uc6b4\ub4dc \uc204\ub354\uac00 \uc9c4\ud589\ub418\uba74 \uc5b4\uae68 \uc911\uc2ec\uc120\uc774 \uadc0\ubcf4\ub2e4 \uc55e\uc73c\ub85c \ub3cc\ucd9c\ub41c\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \uc678\uad00\uc0c1 \ubcf4\uae30 \uc88b\uc9c0 \uc54a\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ubaa9\uacfc \uc5b4\uae68 \uc8fc\ubcc0 \uadfc\uc721\uc5d0 \uc2ec\uac01\ud55c \uacfc\ubd80\ud558\ub97c \uc8fc\ub294 \uc77c\uc885\uc758 \uccb4\ud615 \uc9c8\ud658\uc774\ubbc0\ub85c \ucd08\uae30\uc5d0 \ubc14\ub85c\uc7a1\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n

\"\"<\/p>\n

\u25c7 \ub77c\uc6b4\ub4dc \uc204\ub354\ub97c \uc720\ubc1c\ud558\ub294 \uc77c\uc0c1 \uc18d 3\uac00\uc9c0 \uc6d0\uc778<\/b> \ud604\ub300\uc778\uc758 \uc5b4\uae68\uac00 \uc548\ucabd\uc73c\ub85c \ub9d0\ub824 \ub4e4\uc5b4\uac00\ub294 \ub370\ub294 \uc77c\uc0c1\uc801\uc778 \ud658\uacbd\uacfc \uc2e0\uccb4\uc801 \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4.<\/p>\n

    \n
  1. \n

    \ubd80\uc801\uc808\ud55c \uc0dd\ud65c \uc2b5\uad00:<\/b> \uc2a4\ub9c8\ud2b8\ud3f0 \uc2dc\uccad \uc2dc \uace0\uac1c\ub97c \uae4a\uac8c \uc219\uc774\ub294 \uc2b5\uad00, \uac00\ubc29\uc744 \ud55c\ucabd\uc73c\ub85c\ub9cc \uba54\ub294 \ubc84\ub987, \uc5ce\ub4dc\ub9b0 \uc790\uc138\ub85c \ub178\ud2b8\ubd81\uc774\ub098 \ucc45\uc744 \ubcf4\ub294 \ud589\uc704 \ub4f1\uc774 \ub204\uc801\ub418\uba74 \uace8\uaca9\uc774 \ud574\ub2f9 \uc790\uc138\ub85c \uace0\ucc29\ud654\ub418\uae30 \uc27d\ub2e4.<\/p>\n<\/li>\n

  2. \n

    \uc7a5\uc2dc\uac04\uc758 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9:<\/b> \ubaa8\ub2c8\ud130\uc5d0 \uc9d1\uc911\ud558\uba74\uc11c \ubaa9\uc744 \uc55e\uc73c\ub85c \uae38\uac8c \ube7c\ub294 \uac70\ubd81\ubaa9 \uc790\uc138\ub97c \ucde8\ud558\uac70\ub098, \ud0a4\ubcf4\ub4dc\uc640 \ub9c8\uc6b0\uc2a4\ub97c \uc870\uc791\ud558\uae30 \uc704\ud574 \ud314\uc744 \uc804\ubc29\uc73c\ub85c \ubed7\ub294 \uacfc\uc815\uc5d0\uc11c \uc5b4\uae68\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc55e\ucabd\uacfc \uc548\ucabd\uc73c\ub85c \ub9d0\ub9ac\uac8c \ub41c\ub2e4.<\/p>\n<\/li>\n

  3. \n

    \uadfc\uc721\uc758 \uae30\ub2a5\uc801 \ubd88\uade0\ud615:<\/b> \uccb4\ud615\ud559\uc801\uc73c\ub85c \uac00\uc2b4 \ubd80\uc704\uc758 \uc18c\ud749\uadfc\uc740 \uacfc\ub3c4\ud558\uac8c \uae34\uc7a5\ud558\uc5ec \uc9e7\uace0 \ub2e8\ub2e8\ud574\uc9c0\ub294 \ubc18\uba74, \uc5b4\uae68\uc640 \ub4f1\uc744 \ub4a4\uc5d0\uc11c \uc9c0\ud0f1\ud574\uc57c \ud558\ub294 \ub2a5\ud615\uadfc\uacfc \ud558\ubd80 \uc2b9\ubaa8\uadfc\uc740 \ud798\uc5c6\uc774 \ub298\uc5b4\ub098 \uc81c \uae30\ub2a5\uc744 \uc0c1\uc2e4\ud558\uac8c \ub41c\ub2e4. \uc774\ub85c \uc778\ud574 \uc5b4\uae68\uac00 \uc804\ubc29\uc73c\ub85c \uace0\uc815\ub418\ub294 \uc545\uc21c\ud658\uc774 \ubc18\ubcf5\ub41c\ub2e4.<\/p>\n<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    \u25c7 \uc0c1\ubd80 \uc2b9\ubaa8\uadfc \ub9c8\uc0ac\uc9c0\ub294 \uc784\uc2dc\ubc29\ud3b8\u2026 \uadfc\ubcf8 \uc6d0\uc778 \uce58\ub8cc\ud574\uc57c<\/b> \ub9ce\uc740 \uc774\ub4e4\uc774 \uc5b4\uae68 \ud1b5\uc99d\uc774\ub098 \uc19f\uc544\uc624\ub978 \uc2b9\ubaa8\uadfc\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \ud574\ub2f9 \ubd80\uc704\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \ub9c8\uc0ac\uc9c0\ud558\uace4 \ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc784\uc0c1 \uc804\ubb38\uac00\ub4e4\uc740 \uc2b9\ubaa8\uadfc\uc744 \ub2e8\uc21c\ud55c \uac00\ud574\uc790\uac00 \uc544\ub2cc \uccb4\ud615 \ubb34\ub108\uc9d0\uc744 \ub9c9\uc73c\ub824\ub294 \u2018\ud53c\ud574\uc790\u2019\ub85c \ub300\ud558\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n

    \uc5b4\uae68\uac00 \uc55e\uc73c\ub85c \ub9d0\ub824 \ub0b4\ub824\uac08 \ub54c \ub4f1 \ub4a4\uc758 \uc0c1\ubd80 \uc2b9\ubaa8\uadfc\uc740 \uc2e0\uccb4\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc628\uc885\uc77c \ud33d\ud33d\ud558\uac8c \uae34\uc7a5\ub41c \uc0c1\ud0dc\ub85c \ubc84\ud2f0\uac8c \ub41c\ub2e4. \ub530\ub77c\uc11c \ud1b5\uc99d\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc778 \uac00\uc2b4 \uadfc\uc721\uc758 \ub2e8\ucd95\uacfc \ub4f1 \uadfc\uc721\uc758 \uc57d\ud654\ub97c \ud574\uacb0\ud558\uc9c0 \uc54a\uace0 \uc2b9\ubaa8\uadfc\ub9cc \uc9c0\uc18d\uc801\uc73c\ub85c \uc790\uadf9\ud558\uba74, \uc77c\uc2dc\uc801\uc778 \ud1b5\uc99d \uc644\ud654 \ud6a8\uacfc\ub9cc \uc788\uc744 \ubfd0 \uae08\ubc29 \ub2e4\uc2dc \ubb49\uce58\uace0 \ud1b5\uc99d\uc774 \uc7ac\ubc1c\ud560 \uc218\ubc16\uc5d0 \uc5c6\ub2e4.<\/p>\n

    \"\"\"\"<\/p>\n

    \u25c7 \ub2e8\ucd95\ub41c \uc804\uba74\ubd80 \uc774\uc644\uacfc \ud6c4\uba74\ubd80 \uac15\ud654\uc758 \ubc38\ub7f0\uc2a4<\/b> \ub77c\uc6b4\ub4dc \uc204\ub354\ub97c \uadfc\ubcf8\uc801\uc73c\ub85c \uad50\uc815\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud574\ubd80\ud559\uc801 \uc811\uadfc\uc5d0 \uae30\ubc18\ud55c \uc6b4\ub3d9 \ucc98\ubc29\uc774 \ud6a8\uacfc\uc801\uc774\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \uc774\ub7ec\ud55c \ub9d0\ub9b0 \uc5b4\uae68\ub97c \uccb4\uacc4\uc801\uc73c\ub85c \ud68c\ubcf5\ud558\ub294 \ub370 \ud0c1\uc6d4\ud55c \uc6b4\ub3d9\uc73c\ub85c \uaf3d\ud78c\ub2e4.<\/p>\n

    \uc6b0\uc120 \ub9ac\ud3ec\uba38\ub098 \ubc14\uc6b4\ub4dc \ub4f1 \ud544\ub77c\ud14c\uc2a4 \uae30\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \uc5b4\uae68\ub97c \uc804\ubc29\uc73c\ub85c \ub04c\uc5b4\ub2f9\uae30\ub358 \ub2e8\ub2e8\ud574\uc9c4 \uac00\uc2b4 \uadfc\uc721(\uc18c\ud749\uadfc \ub4f1)\uc744 \uc2dc\uc6d0\ud558\uac8c \ub298\ub824\uc8fc\ub294 \uacfc\uc815\uc774 \uc120\ud589\ub41c\ub2e4. \uc804\uba74\ubd80 \uac00\uc2b4 \uadfc\uc721\uc774 \uc5f4\ub9ac\uba74 \ud638\ud761 \uae30\ub2a5 \uc5ed\uc2dc \ud55c\uce35 \uc6d0\ud65c\ud574\uc9c4\ub2e4. \uc774\ud6c4 \ub298\uc5b4\ub09c \uace0\ubb34\uc904\ucc98\ub7fc \ud0c4\ub825\uc744 \uc783\uc740 \ub4f1 \uadfc\uc721\uacfc \ub0a0\uac1c\ubf08 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ud0c0\uae43\uc73c\ub85c \uc800\ud56d \uc6b4\ub3d9\uc744 \uc2e4\uc2dc\ud558\uc5ec \uac15\ud654\ub97c \uc720\ub3c4\ud55c\ub2e4. \ud6c4\uba74 \uadfc\uc721\uc774 \uc9f1\uc9f1\ud558\uac8c \uc218\ucd95\ud558\uba74\uc11c \ubc00\ub824 \ub098\uac14\ub358 \uc5b4\uae68\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc81c\uc790\ub9ac\ub97c \ucc3e\uc544\uac00\uac8c \ub41c\ub2e4.<\/p>\n

    \uc815\uc6d0 \ud544\ub77c\ud14c\uc2a4 \uc2e0\ubc29\ud654\uc5ed\uc810 \uad00\uacc4\uc790\ub294 \u201c\uc5b4\uae68 \uccb4\ud615 \uad50\uc815\uc740 \ub2e8\uc21c\ud788 \uc5b4\uae68 \uad00\uc808 \ud558\ub098\ub9cc \ud3b8\ub2e4\uace0 \uc644\uc131\ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4\u201d\ub77c\uba70, \u201c\uace8\ubc18\uc758 \uc548\uc815\ud654\ubd80\ud130 \uc2dc\uc791\ud574 \ucc99\ucd94, \ubaa9\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uc804\uc2e0\uc758 \uc815\ub82c\uc744 \ubc14\ub85c\uc7a1\uc544\uc57c\ub9cc \uad50\uc815\ub41c \ubc14\ub978 \uc790\uc138\ub97c \uc7a5\uae30\uc801\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \uc870\uc5b8\ud588\ub2e4.<\/p>\n

    [\uc790\ub8cc \uc81c\uacf5: \uc815\uc6d0 \ud544\ub77c\ud14c\uc2a4 \uc2e0\ubc29\ud654\uc5ed\uc810]<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

    [\uccb4\ud615 \uad50\uc815 \ub9ac\ud3ec\ud2b8] \ud604\ub300\uc778\uc758 \uace0\uc9c8\ubcd1 \u2018\ub77c\uc6b4\ub4dc \uc204\ub354\u2019, \ub2e8\uc21c \ud1b5\uc99d \uad00\ub9ac \uc544\ub2cc \uadfc\uc721 \ubd88\uade0\ud615 \ud574\uc18c\uac00 \ud575\uc2ec   – \uc5b4\uae68\uac00 \uc55e\uc73c\ub85c \ub9d0\ub9ac\uba70 \ucc99\ucd94 \ubcc0\ud615 \uc720\ubc1c\ud558\ub294 \ub77c\uc6b4\ub4dc \uc204\ub354\u2026 \ubaa9\u00b7\uc5b4\uae68 \uadfc\uc721 \uacfc\ubd80\ud558\uc758 \uc8fc\ubc94 – \uc0c1\ubd80 \uc2b9\ubaa8\uadfc\uc740 \uccb4\ud615 \ubd95\uad34 \ub9c9\uc73c\ub824\ub294 \u2018\ud53c\ud574\uc790\u2019\u2026 \uac00\uc2b4 \uadfc\uc721 \uc774\uc644\uacfc \ub4f1 \uadfc\uc721 \uac15\ud654 \ubcd1\ud589\ud574\uc57c – \uc815\uc6d0 \ud544\ub77c\ud14c\uc2a4, \u201c\uae30\uad6c \ud65c\uc6a9\ud55c \uccb4\uacc4\uc801 \ud749\uacfd \ud655\uc7a5 \ubc0f \uc804\uc2e0 \uc815\ub82c\ub85c \uadfc\ubcf8\uc801 […]<\/p>\n","protected":false},"author":361,"featured_media":2284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-2283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/361"}],"replies":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2283"}],"version-history":[{"count":1,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2283\/revisions"}],"predecessor-version":[{"id":2290,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2283\/revisions\/2290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2284"}],"wp:attachment":[{"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jwfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}